Your new year’s resolutions are made and you are carrying them out as we speak. Right? If you are like most people, your intentions are solid but your actions are sometimes not enough. The trouble with New Years Resolutions or any goal is that we tend to think of them in totality rather than bite size chunks.
The secret to achieving goals is to break the enormous task into smaller actions that don’t threaten or scare you. If each action is taken, then the ultimate goal itself will be achieved.

So take it easy. Look at your goals and see what you need to do each day this week to keep the goals viable. One step at a time is the only way to go. What are the steps you are committed to taking this week?