On Sunday night at the Oscars, we all saw firsthand what happens when someone loses control of their emotions. Will Smith got up from his seat, went up on stage and smacked Chris Rock in the face, because of a joke he made about his wife, Jada.

Now there is history between the two of them. In 2016, Chris Rock made another joke about Jada that didn’t hit home well with Jada or Will.

But the bottom line is this: We must always be in control of our emotions to avoid the setbacks that prevent us from reaching our true goals in life.

Watch this week’s video training to discover how to stay focused and rigid, concentrating on the big prize no matter the circumstances.

https://youtu.be/t6rFg3WyG4o

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