It’s perfectly normal to talk to yourself. Self-talk is how we process information and solve problems. The problem is negative, self-limiting thoughts—things we tell ourselves that keep us from moving forward. When our self-talk says, “that’s too hard” or “you’re not good enough to pull that off,” we surrender without a fight.

Luckily, there is a simple way to overcome negative thinking. In this short video training, my friend and prosperity author and speaker Randy Gage reveals how to make the negative thoughts lose their power over you.

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